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Services

# Online

Big Breath on your schedule. Live virtual sessions and on-demand content — the same breath, wherever you are in the world.

Start Online

## Practice Without Borders

Big Joe has guided sessions across 15 countries. Distance is not a barrier — breathwork translates completely over video. Many of his most consistent clients are executives and athletes who do not live in Los Angeles. They show up virtually, week after week, because the work moves.

## What Online Includes

- Live 1-on-1 virtual sessions — private sessions with Big Joe via video call. Same protocol, same attention, fully personalized.
- Live group sessions — join a scheduled virtual group class. Typically 45 to 60 minutes. Dates announced to the mailing list.
- On-demand library — recorded sessions you can return to: morning activation, stress reset, pre-performance, deep sleep preparation. Available to active clients.
- Virtual corporate programs — team sessions delivered live over video for distributed organizations. Minimum 5 participants.

## How to Get Started

Use the contact form to tell us what you are working toward — performance, recovery, stress, sleep, or something else. Big Joe or his team will reach back within 24 hours to match you with the right format and schedule an intake call.

## Technology

Sessions run over Zoom or Google Meet. No special software or equipment is required beyond a stable internet connection and a quiet space where you can lie flat.

Anywhere. Any time zone.

## Start your online practice

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