INSERT COMPANY NAME

Big
Breath
A Transformative
Wellness Experience

Take a
Big Breath is a transformative breathwork practice intended to enhance
mental and physical well-being through immersive experiences. Led by Big
Joe, the sessions combine ancient techniques with modern wellness
strategies.
Our mission is to create to build a global community of breathwork
practitioners by creating relatable and powerful breathing techniques for
athletes and everyday people to experience peak performance and profound
inner growth.

Big Breath

Big Joe is a certified breathwork guide with a
unique background as a former NFL player and
extensive experience guiding over 10,000
individuals worldwide.
After four years in the NFL, a severe ankle injury
altered his life’s course and sparked a new path
towards a life committed to helping other heal.

Meet Big Joe the heart and
soul behind
Big Breath

In 2018 Big Joe began his spiritual journey learning
and practicing meditation & breathwork daily.
Over the last 7 years he has expanded his
education earning multiple certifications.
His mission is to empower individuals to unlock
their fullest potential by offering dynamic,
approachable breathwork for athletes,
professionals, and wellness seekers to cultivate
resilience, clarity, and peace.

The Science
Behind Breathwork
1

Stress Reduction

Controlled breathing increases oxygen flow to the brain,
enhancing cognitive functions such as focus and
memory and lowering cortisol levels.
2

Enhanced Recovery &
Physical Performance

Breathwork is a valuable tool for recovery of the body. By
improving oxygen delivery to tissues and promoting
relaxation, breathwork aids in muscle recovery and
reduces fatigue.

3

Improved Focus & Cognition

Numerous studies have shown that specific breathing
techniques can enhance endurance, improve circulation
and boost neuroplasticity & cognitive performance.
4

Emotional Regulation

Breathwork has been linked to reduced symptoms of
anxiety and depression. By promoting relaxation and
emotional balance, regular practice can lead to
improved emotional well-being.

Benefits for your company
Build Team Unity
Improve mental health & focus

Boost Well-being
Enhance creativity & efficiency

Increase Productivity
Foster collaboration & trust

Benefits for your team
Build Team Unity
Improve mental health & focus

Boost Well-being
Enhance creativity & efficiency

Increase Productivity
Foster collaboration & trust

The Big Breath Experience

01

02

03

Led by
Former NFL
Player

Global Impact
&
Accessibility

Authentic,
Practical
Guidance

Unique expertise and relatability to
high performers, athletes and those
seeking peak performance and
holistic health.

In-person events around the world,
app membership, and digital
resources for building a reliable
wellness routine.

Built from personal transformation,
offering practical, grounded mastery
of the breath that is accessible to a
wide audience across cultures and
beliefs, and languages.

Ancient Practice

Collaborating with
top [teams
/companies
/brands] to impact
over 10,000 lives
worldwide.

Modern
Philosophy

Excellent
Facilitator

A win for
your team!

Who we've worked with

Global Impact
International reach
Cultural range
Consistent quality
breathwork experience

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🇦🇪
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Countries Guided
• USA
• Mexico
• Canada
• Netherlands
• France
• Indonesia
• Costa Rica
• Saudi Arabia
• UAE
• Saint Barthélemy
• Colombia
• Greece
• Japan
• Sweden
• Turkey

May 2025
North America
Big Breath Tour
Honoring mental
health awareness
month

Big Breath Offerings - ATH
Build Team Unity
The Big Breath experience is a unique opportunity for your
team to strengthen their bond and become more united and
inspired to work together

Physical Recovery
The proven science shows that breathwork increases
the body's effectiveness in recovery and ability to
perform

Leadership Development
Invest in your teams' ability to lead on and off the field with
greater ability to manage stress and handle responsibility

Big Breath Offerings - Corp
Build Team Unity
The Big Breath experience is a unique opportunity for your
team to strengthen their bond and become more united and
inspired to work togehter

Mindset Development
Enhance creativity & efficiency and empower your
employees to grow their mental stability resulting in better
job performance

Increase Productivity
A happy, healthy fulfilled human is typically a more productive
one. Allow your employees to experience this wellbeing and
watch how that positively impacts your business goals.

Big Breath Offerings - BRAND
Genuine Wellness Lifestyle
The Big Breath audience is a unique opportunity for your
brand to strengthen exposure to an audience that knows,
likes, and trusts Big Joe's taste and style

Boost Reach
Social metrics
• followers
• engagements
• Reels views

Have the Best
one of our brand taglines is "have the best day ever" - allow your
brand to be associated with positivity and open heartedness

Client Testimonials

“Life-changing experience!”

“Big Breath transformed our team.”

“A must-have for our company
wellness.”

Emily Johnson

Mark Thompson

Julia Rodriguez

Take a big breath

& have the best day ever

Let's work
(and breathe)
together
Email

hello@bigbreath.co

Website

www.bigbreath.co

Follow along
National Big Breath tour - May 2025

@bigjoe

